L-Carnitine-L-Tartrate - Effective Fat Loss Supplement for Athletes

White (slightly yellowish) powder, tasteless and odourless.Soluble in dilute acid, soluble in water, insoluble in ethanol, ether, chloroform and other organic solvents.Light and heat resistant, stable in air, hygroscopic, the oral LD50 of mice was more than 21.5g/kg.

Product Features
Combination of Compounds: It is a compound formed by combining L - carnitine and L - tartrate. L - carnitine is a natural amino acid - like compound, and L - tartrate is often added to improve its stability and absorption in the body.

High Purity: Typically available in a high - purity form, ensuring that users receive a concentrated and effective dose of the active ingredient. High - quality supplements often contain a high percentage of L - Carnitine - L - Tartrate with minimal impurities.

Powder or Capsule Form: Commonly sold in either powder or capsule form. The powder can be easily mixed with water or other beverages, while capsules offer a convenient and precise dosing option.

Benefits for Fat Loss
Enhanced Fat Metabolism: L - carnitine plays a crucial role in transporting long - chain fatty acids into the mitochondria of cells, where they can be oxidized and burned for energy. By increasing the availability of fatty acids for energy production, L - Carnitine - L - Tartrate helps the body utilize stored fat more efficiently, aiding in fat loss.

Increased Energy Levels: As the body metabolizes fat more effectively, it can convert the stored energy in fat into usable forms, such as ATP.

This process can lead to increased energy levels, which is beneficial for athletes during workouts. Higher energy levels allow for more intense and longer - lasting exercise sessions, further promoting fat loss through increased calorie expenditure.

Reduced Muscle Fatigue: L - Carnitine - L - Tartrate may also help in reducing muscle fatigue during exercise. By improving the utilization of fat for energy, it spares glycogen (the stored form of glucose in muscles). This means that muscles have a longer - lasting source of energy, delaying the onset of fatigue and allowing athletes to perform at a higher level for longer periods.

Considerations
Proper Dosage: The effective dosage of L - Carnitine - L - Tartrate can vary depending on individual factors such as body weight, fitness goals, and overall health. Generally, dosages range from 1 to 6 grams per day.

It's recommended to start with a lower dose and gradually increase to assess individual tolerance and effectiveness. It's also important to follow the dosage instructions provided by the manufacturer or consult a healthcare professional.

Potential Side Effects: Most people tolerate L - Carnitine - L - Tartrate well, but some may experience side effects. These can include gastrointestinal issues such as nausea, diarrhea, and stomach cramps. In some cases, it may also cause a fishy body odor. If any of these side effects occur, it may be necessary to reduce the dosage or discontinue use.

Interaction with Medications: L - Carnitine - L - Tartrate may interact with certain medications. For example, it may interact with anticoagulants or medications used to treat seizures. If you are taking any prescription drugs, it's essential to consult your doctor before starting this supplement to avoid potential interactions.

Not a Magic Solution: While L - Carnitine - L - Tartrate can be a helpful supplement for fat loss, it's important to note that it is not a substitute for a healthy diet and regular exercise.

To achieve significant and sustainable fat loss, it must be combined with a balanced diet that is low in calories and high in nutrients, as well as a consistent exercise routine that includes both cardiovascular and strength - training exercises.

Use:
L-Carnitine L-tartrate is used in pharma and food application as dietary supplement. It founds as well an application in cosmetics.

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